Brazilian Fish Stew, Fragrant Rice (GF, DF, Nut Free)
A delicate balance of sustainably sourced white fish gently simmers in a vibrant tomato and coconut milk broth with capsicum. The tender fish flakes beautifully against the backdrop of colourful capsicums, creating a protein-rich dish that’s both satisfying and light. Aromatic herbs and a subtle touch of spice enhance the natural flavours of the sea.
Served alongside fragrant rice, this wholesome bowl delivers a complete protein-carbohydrate balance. It is perfect for those seeking a nutrient-dense meal that doesn’t compromise flavour.
This dish nourishes both body and spirit. It is rich in omega-3 fatty acids, lean protein, and a rainbow of antioxidants.
Additional Information
Ingredients: White Rice (32%), Fish (23%), Organic Low Fat Coconut Milk (20%), Organic Diced Tomato (8%), Capsicum (8%), Brown Onion (6%), Lime, Garlic, Extra Virgin Olive Oil, Coriander, Salt, Black Pepper.
Contains: Fish
MAY CONTAIN: Dairy, Egg, Wheat, Crustaceous, Mollusc, Lupin, Peanut, Soy, Sesame and Tree nuts
